“I am happier in general. I have made some true friends. It’s part of my life where I can spend time being crafty, creative and impress myself. Well, with the help of the group. We work well together.” 

Inside Out Cymru is an Arts and Mental Health charity delivering arts workshops and activities across Gwent.

Our aims are to:

  • Provide creative arts workshops in a safe, friendly environment, facilitated by professional artists.
  • Break down barriers to opportunities and to encourage access to the arts and creative expression to promote mental health and well-being.
  • Co-produce specialised arts projects focusing on the identified needs of target groups and individuals.